When our wellbeing is suffering it can make us feel:
What would it feel like to:
Like we are not good enough
Scared to do or say the wrong thing
Physically and Mentally Exhausted
Have techniques to help yourself in the future
Enjoy doing what you love again
Feel more relaxed and happy
Hi, I'm Laura, a qualified counsellor working online, and face to face in Stanmore, North London. I love my work and the different people I get to meet every day.
Helping people to feel more confident about themselves, happier, and less worried is such a wonderful job, it's like no other.