Laura MoleOct 28, 20204 min read How To Be Kinder To YourselfOne of the biggest empathy lessons I had in my years of training was learning to have empathy with myself...
Laura MoleOct 2, 20204 min read4 Ways Journaling Helps Your Mental Health – And how to do it.Get yourself to a fancy stationery shop and pick out a really nice notebook and pen, just for your journal